He maha ngā ngota me ngā ngota o te hau. Ina ngaro, ina whiwhi rānei ngā ngota, ngā ngota rānei i te hau i ngā irahiko, ka hangaia he matūriki utu e kiia nei ko ngā iona; ko ngā mea he utu pai ka kiia ko ngā iona pai, ā, ko ngā mea he utu kino ka kiia ko ngā iona kino. He iona hau utu kino te anion i te hau. Ehara i te mea ka whakatairanga noa te anion i te hanga me te rokiroki o ngā huaora i roto i te tinana tangata, engari ka whakapakari, ka whakahohe hoki i ngā mahi ā-tinana o te tinana tangata. He pānga nui tōna ki ngā mahi ora o te tinana tangata me ētahi atu rauropi, nō reira ka kiia hoki ko te "huaora hau". E whakaponohia ana he rite ki te huaora kai, he pānga nui tōna ki ngā mahi ora o te tinana tangata me ētahi atu rauropi. Ko ētahi e whakaaro ana he hononga ngā iona hau kino ki te roa o te ora, ā, ka kiia ko te "huānga roa o te ora".

I te nuinga o te wā, e 13 piriona ngā katote kino e hiahiatia ana e te tangata i ia rā, engari ko ō tātou rūma moe, tari, wāhi whakangahau me ētahi atu taiao ka taea anake te whakarato i te 1 ki te 2 piriona. Ko tēnei rerekētanga nui i waenga i te tuku me te tono ka arahi ki ngā mate manawa pēnei i te niumōnia me te bronchitis. I roto i te pūnaha hauhautanga o ngā taputapu whakamahana pokapū me te hauhautanga, ka tukuna pinepinetia ngā katote kino. He utu pai ngā muka hangai me ngā whāriki, ā, ka taea te mimiti ngāwari i ngā katote kino. Ka mimitihia e ngā pae rino me te papa muka ngā katote kino.
Te tūranga o ngā ion kino
I roto i te ao hauora, kua whakaūtia he huarahi whai hua ngā iona kino ki te patu i ngā huakita me te pure i te hau. Ko te tikanga matua ko te whakakotahitanga o ngā iona kino me ngā huakita, ka puta he huringa hanganga, he whakawhiti pūngao rānei i ngā huakita, ka mate ngā huakita, ā, ka totohu ki te whenua. Kua whakaatuhia e ngā rangahau hauora ko ngā matūriki utu kino i roto i te hau ka whakanui ake i te nui o te hāora i roto i te toto, he mea whai hua ki te kawe, te mimiti me te whakamahi i te hāora toto, ka whakatairanga i te pākia o te tinana, ka whakapai ake i te ārai mate o te tinana, ka whakapakari i te pūngao uaua o te tinana, ā, ka whakahaere i te taurite o ngā mahi a te tinana. E ai ki ngā rangahau, he pānga ārai, he pānga whakaora, he pānga āwhina hoki ngā iona kino ki ngā pūnaha e whitu o te tinana tangata me te tata ki te 30 momo mate, inā koa ko te pānga tiaki hauora ki te tinana tangata.

Ngā kupu matua: paura katote kino, paura katote kino, paura tourmaline katote, paura tourmaline katote kino, paura infrared tawhiti.

Pāwhiri ki konei hei tiro i ngā taipitopito hua：https://www.huabangjck.com/-hua/