Kei raro i te 600 mita o te kawanatanga o Punjab i Pakitāne tētahi taonga i hangaia i te 260 miriona tau ki muri — i te wā i mimiti ai ngā moana onamata, ā, i whakakōpiripiritia hei tote toka parakore. He pereki tote Himalaya ēnei, ā, kei te hanga anō i te oranga, te hoahoanga, me ngā wheako tunu kai puta noa i te ao. He aha te mea e motuhake ai rātou? Me te 98%+ te parakore o te konutai pūhaumāota me te neke atu i te 84 ngā kohuke iti — te rino, te konupūmā, te konupora, te pāhare pāporo —ēnei pereki māwhero-ki-wherohe nui atu i ngā panera whakapaipai anake. Ka tukuna e tōna āhuatanga waiora ā-taiao he 500–700 ngā katote kino mō ia cm³, ka purea te hau o roto, ka whakakore hoki i te irahiko hikohiko mai i ngā hikohiko. Whakaarohia he kaukau ngahere, kua hangaia ki roto i ō pakitara. E Toru Ngā Whakamahinga Whakamate: Ngā Wāhi Oranga:Sauna toteKo ngā rūma kua whakakikoruatia ki ēnei pereki ka whakaora i te manawa, ka whakangāwari i ngā uaua, ka tango paitini i te kiri — e ai ki ngā kōrero kotahi te kaukau tote e rite ana ki te toru rā o te nohopuku hei whakakore i ngā paitini. Te Hoahoa me ngā Āhua o Roto: Mai i ngā whare tote tā-3D ki ngā hōtēra papai i hangaia ki te 1 miriona+ pereki tote, ka tukuna e rātou he mahana ataahua me te horoinga hau mahi. Te Tunu Kai Tino Pai: Ka whakamahanahia ki te 400°F,pereki totetunua ngā tītī me ngā kaimoana me te whakaranu i ngā kohuke taiao ki te kai — kāore he tāpiringa, he reka parakore noa iho. Ko te Whakamutunga: I roto i te mākete e kī ana i ngā hua oranga hangai, ka tū motuhake ngā pereki tote Himalayan — he tawhito, he nui ngā kohuke, ā, he maha ngā whakamahinga. Ahakoa kei te hanga koe i tētahi wāhi mirimiri, i tētahi wharekai, i tētahi kāinga rānei, he rauemi tēnei e hokona ana e ia anō.